Well, I've made it through the first 30 days. Good thing weight loss isn't the goal, because I haven't lost any weight. I'd like to think I've gained more muscle and burned some belly fat. I have a pair of pants I'm using as a gauge of what I'd like to get into, and while I can squeeze into them, I wouldn't wear them yet, because their still too tight for public. I might have lost an inch in the waist, but what I notice is that it varies from day to day and from the beginning of the day (when I look significantly slimmer) through the progression of the day and meals. Sometimes I tape at 34, sometimes 35, and often at the end of the day 36 inches.
As long as I'm eating and drinking enough I feel so much more energetic, and I'm able to do more and more of the exercises. So I feel stronger and more flexible.
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